Alcoholic beverage, beer, light, higher alcohol

Nutritional value of Alcoholic beverage, beer, light, higher alcohol
Serving Size: 12 fl oz, 356 g

Calories 164 Kcal.

 

Proximity Amount % DV
Water 330.65 g N/D
Energy 164 Kcal N/D
Energy 680 kJ N/D
Protein 0.89 g 1.78%
Ash 0.32 g N/D
Carbohydrate 2.74 g 2.11%
Total dietary Fiber 0 g 0.00%
Total Sugars 0.32 g N/D

 
Minerals Amount % DV
Calcium, Ca 14 mg 1.40%
Iron, Fe 0.11 mg 1.38%
Magnesium, Mg 18 mg 4.29%
Phosphorus, P 43 mg 6.14%
Potassium, K 75 mg 1.60%
Sodium, Na 14 mg 0.93%
Zinc, Zn 0.04 mg 0.36%
Copper, Cu 0.021 mg 2.33%
Selenium, Se 1.4 µg 2.55%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.018 mg 1.50%
Vitamin B2 (Riboflavin) 0.053 mg 4.08%
Vitamin B3 (Niacin) 1.392 mg 8.70%
Vitamin B6 (Pyridoxine) 0.121 mg 9.31%
Vitamin B9 (Folate) 21 µg 5.25%
Folic Acid 0 µg N/D
Folate, food 21 µg N/D
Folate, DEF 21 µg N/D
Choline 31.3 mg 5.69%
Vitamin B-12 (Cobalamine) 0.07 µg 2.92%

 
Others Amount % DV
Alcohol, ethyl 21.4 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.