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Sylvia

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Rockfish facts and nutritional value

Rockfish facts and nutritional value

Rockfish are one of the longest-living fishes, possibly living to 200 years old in the Gulf of Alaska. That means a rockfish on today's dinner menu could have been swimming the sea when...
Alaska pollock facts and health benefits

Alaska pollock facts and health benefits

Alaska pollock or walleye pollock is a marine fish species of the cod family Gadidae. Alaska pollock is a semi pelagic schooling fish widely distributed in the North Pacific with largest concentrations found...
Pompano fish facts and nutritional info

Pompano fish facts and nutritional info

Pompano fish, also known as the Florida and Golden Pompano, is a saltwater breed often found inshore and near the shore. According to the Florida Fish and Wildlife Conservation Commission, they can be...
Milkfish facts

Milkfish facts

Milkfish (Chanos chanos) also known as bandeng or bangos is the sole living species in the family Chanidae. It is a silver colored Pacific salt water fish that lays its eggs in shallow...
Mackerel fish health benefits and facts

Mackerel fish health benefits and facts

Mackerel is actually a term which is used for different species of fish that belong to the Scombridae family, including Cero, Atlantic, King and Spanish mackerel. This deep water fish is also known...
Bentonite clay facts and health benefits

Bentonite clay facts and health benefits

Bentonite, also referred to as Montmorillonite, is one of the most effective and powerful healing clays. Bentonite can be used externally as a clay poultice, mud pack or in the bath and, in...
Rum facts and health benefits

Rum facts and health benefits

Rum is actually a distilled alcoholic beverage made from sugarcane juice or sugarcane byproducts, such as molasses by a process of fermentation and distillation. The distillate, a clear liquid, is then usually aged...
Health Benefits and facts of Catfish

Health Benefits and facts of Catfish

Catfish scientifically known as Siluriformes are a diverse group of ray-finned fish. There are more than 3000 species of catfish that can be found on all continents except on the Antarctica. Catfish inhabits...
Butterfish facts, benefits and precautions

Butterfish facts, benefits and precautions

Butterfish are actually a fast-growing, short-lived, pelagic fishes that form loose schools, often near the surface. It is a thin, deep-bodied, more or less oval and silvery fishes of the family Stromateidae (order...
Anchovies facts and health benefits

Anchovies facts and health benefits

Anchovies are commonly small, salt water, foraging fish of the Engraulidae family with more than 100 different species spread across the Pacific, Atlantic, and Indian Oceans. They are normally found in large schools,...