The fruit which is small in size and has got sour in taste is called buni. The color of the fruit turns the purple-black when it is cooked. It can be consumed in the form of juice, straight or herbal medicine. The bark, fruit and leaves are effective for health. It is found in the South East Asia forests with an altitude of 1400 m above sea level.
Health Benefits of Buni Fruit
The buni fruit is very effective for health. It possesses the huge amount of anthocyanins. It also treats anemia, hypertension, heart palpitations, syphilis, coughs, high blood pressure, gastrointestinal disorders and gonorrhea. Some of the benefits of fruit buni are:
1. Endurance body
Buni fruit possess huge amount of vitamin c which helps to increase endurance. It is rich in fiber which helps to maintain the health of digestive tract and menjegah colon cancer. It can be consumed in the form of processed foods or directly.
2. Maintain immune
Buni fruit helps to act as an antioxidant and also enhances the immune system. The consumption of buni fruit helps to refresh the body.
3. Eye health
The presence of vitamin A in buni fruit helps to maintain the health of eye and also prevents the premature myopic eyes.
4. Treating Syphilis
The people believe that the use of buni fruit helps to treat the disease Syphilis though the research is still needed. The studies which are conducted by biologists and doctors discover that the brewing of this leaves helps to cure syphilis.
5. Streamlining Gastrointestinal
The high presence of fiber helps to treat the digestive problems. It prevents constipation by maintaining the healthy digestive tract.
6. Prevent cancer
Buni fruit possess the antioxidants which help to prevent the cancer as well as premature aging. It counteracts the free radicals and its effects and also lowers the development of cancer cells.
7. Skin Rejuvenation
The Vitamin E and Vitamin C helps to nourish the skin, improves the degeneration process, eliminate the dead skin cells and also rejuvenate the skin. It provides the white, smoother, glowing and toned skin.
8. Prevent hypertension
Buni fruit is great for heart health and antihypertensive. The daily intake of buni helps to reduce the chances of abnormal heart work, high blood pressure and atherosclerosis. It is also helpful for the anemia patients.
9. Prevent cholesterol
Buni fruit helps to prevent the high cholesterol. The regular consumption of buni fruit helps to reduce the chances of high cholesterol and also reduces the fat.
10. Treating ulcers and itching
The presence of anti-inflammatory properties helps to treat the skin diseases such as boils, mosquito bites, allergies and acne. The fruit paste, leaf and crushed should be applied to the wound.
11. Processed materials
It is also included in the processed material such as syrup, salad mix, vegetables, jam, preserves, salad or herbs.
12. Rich antioxidant source
Buni fruits possess high amount of anti-oxidants which helps to counteract the free radicals that leads to premature aging. The intake of buni fruits helps to eliminate the free radicals from the body.
13. Cure for diabetes
It also cures the diabetes effectively. The health problems such as gastric issues, dysentery and indigestion are also cured by this fruit.
14. Treatment of snakebites
It serves as an effective antidote to the venom of snakes.
15. Protection against cardiovascular diseases
The flavonoids named catechins in the buni fruit helps to prevent from cardiovascular issues with its anti-aging and anti-carcinogenic properties.
16. Helps in weight loss
The intake of buni tea helps to lose weight. It lowers the appetite. The body is provided all the nutrients required. It helps to remain healthy.
17. Blood cholesterol
The fruit buni or tea manages the level of cholesterol level in the body. It boosts the good cholesterol level production and eliminates the harmful one. It helps to maintain the cholesterol level.
18. Improves the immune system
Fruit buni enhances the immune system. It also promotes the metabolic rate which helps to prevent the diseases. It balances the blood pressure and also preserves the body from diseases.
19. Makes your liver healthier
Buni tea helps to reduce the level of SGPT and SGOP. It provides the healthy liver as well as health.
20. Cleanses colon
Buni tea helps to cleanse the unwanted toxins. It treats the gastrointestinal problems which promotes the digestion.