Maple Syrup facts and benefits

The syrup which is prepared from the sap of maple trees such as sugar maple, black maple or red maple trees. The starch is...

White sugar benefits and side effects

It is one of the well-known sweeteners which have become a favorite for centuries. It is in the form of crystallized sucrose (a combination...

Pectin benefits and side effects

Pectin is the substance which occurs naturally in the apples, berries and other fruits. It was introduced in 1825 by Henri Braconnot. Commercially, it...

Fruit Jam

Jam is the jelled puree which is made with the flesh and juice of both vegetable and fruit. Along with sugar and water it...

Royal jelly facts and health benefits

The milky white secretion which is produced from the glands of worker honeybees by promoting growth and queen bee development is royal jelly. It...

French Fries health benefits, risks & nutrition facts

French fries is an elongated pieces of potato which have been deep fried. It is soft or crispy which is served hot either as...

Kimchi facts and health benefits

Kimchi also called kimchee, gimchi, is a popular Korean food that is prepared with the fermentation of radish or cabbage. Brine, spices, scallions, ginger,...

Sushi facts and health benefits

Sushi is prepared with cooked vinegared rice and ingredients such as meat, seafood and vegetables. It was originated in Japan. Rice is the common...
English muffins facts and benefits

English muffins facts and benefits

English muffins are actually small, round, flat (or thin) type of yeast-leavened bread which is commonly sliced horizontally, toasted, and buttered. English muffin...

Bagels benefits and precautions

Bagel is the bread product which is firstly boiled and then baked. It has the interior doughy, chewy and dense with crisp and brown...