Fruits

Fruits

In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Paper mulberry

Paper mulberry

The paper mulberry scientifically known as Broussonetia papyrifera, syn. Morus papyrifera L. is a species of flowering plant in the family Moraceae and...
Star Apple facts and health benefits

Star Apple facts and health benefits

Star Apple scientifically known as Chrysophyllum cainito is a tropical evergreen tree of the family Sapotaceae. It is native to the Greater Antilles...

Smilax-Smilax aspera

Smilax aspera is a perennial, evergreen vine along with prickly stems. Common smilax, Rough bindweed, Sarsaparilla, Mediterranean smilax, Prickly-ivys, Catbriers, Greenbriers, Wild Sarsaparill, Smilaxes,...
Football Fruit facts and health benefits

Football Fruit facts and health benefits

Pangium edule commonly known as football Fruit, Sis Nut is a tall tree native to Malesia, Melanesia and Micronesia that produces a fruit...

Governor’s plum-Flacourtia indica

Flacourtia indica is a species of the flowering plant in the family Flacourtiaceae or Salicaceae. It is native to Asia and Africa. It is...
Ceylon gooseberry facts and health benefits

Ceylon gooseberry facts and health benefits

Dovyalis hebecarpa, with common names Ceylon gooseberry, ketembilla, and kitambilla, is a plant in the genus Dovyalis, native to Sri Lanka and southern...
Pomegranate facts and health benefits

Pomegranate facts and health benefits

  Pomegranate botanical name Punica granatum is a fruit-bearing deciduous shrub or small tree in the family Lythraceae growing between 6 to 10 m...
Strawberry tree facts and health benefits

Strawberry tree facts and health benefits

Arbutus unedo, commonly called strawberry tree, is an evergreen tree, shrub or small tree in the family Ericaceae that is native from the...
Burmese Grape facts and health benefits

Burmese Grape facts and health benefits

Mafai or Burmese grape scientifically known as Baccaurea ramiflora is a slow growing evergreen tree in the Euphorbiaceae family. It is an egg-shaped,...

Giant granadilla-Passiflora quadrangularis

Passiflora quadrangularis, Square-stemmede passion flower, Giant granadilla, Granadilla, is a species of flowering plant native to Neotropics. It is an herbaceous and glabrous vine...