Fruits

Fruits

In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Smilax-Smilax aspera

Smilax aspera is a perennial, evergreen vine along with prickly stems. Common smilax, Rough bindweed, Sarsaparilla, Mediterranean smilax, Prickly-ivys, Catbriers, Greenbriers, Wild Sarsaparill, Smilaxes,...
Football Fruit facts and health benefits

Football Fruit facts and health benefits

Pangium edule commonly known as football Fruit, Sis Nut is a tall tree native to Malesia, Melanesia and Micronesia that produces a fruit...

Governor’s plum-Flacourtia indica

Flacourtia indica is a species of the flowering plant in the family Flacourtiaceae or Salicaceae. It is native to Asia and Africa. It is...
Ceylon gooseberry facts and health benefits

Ceylon gooseberry facts and health benefits

Dovyalis hebecarpa, with common names Ceylon gooseberry, ketembilla, and kitambilla, is a plant in the genus Dovyalis, native to Sri Lanka and southern...
Pomegranate facts and health benefits

Pomegranate facts and health benefits

  Pomegranate botanical name Punica granatum is a fruit-bearing deciduous shrub or small tree in the family Lythraceae growing between 6 to 10 m...
Strawberry tree facts and health benefits

Strawberry tree facts and health benefits

Arbutus unedo, commonly called strawberry tree, is an evergreen tree, shrub or small tree in the family Ericaceae that is native from the...
Burmese Grape facts and health benefits

Burmese Grape facts and health benefits

Mafai or Burmese grape scientifically known as Baccaurea ramiflora is a slow growing evergreen tree in the Euphorbiaceae family. It is an egg-shaped,...

Giant granadilla-Passiflora quadrangularis

Passiflora quadrangularis, Square-stemmede passion flower, Giant granadilla, Granadilla, is a species of flowering plant native to Neotropics. It is an herbaceous and glabrous vine...
Gooseberry Facts and health benefits

Gooseberry facts and health benefits

Gooseberry (Ribes spp.) scientifically known as Phyllanthus emblica is a small spiny bush in the family Rosaceae which is grown for its edible...
Gac fruit facts and health benefits

Gac fruit facts and health benefits

Gac Fruit, or simply Gac as it is referred to in Southeast Asia, is actually a tropical vine that is botanically classified as...