Fruits

Fruits

In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Gac fruit facts and health benefits

Gac fruit facts and health benefits

Gac Fruit, or simply Gac as it is referred to in Southeast Asia, is actually a tropical vine that is botanically classified as...

Watermelon-Citrullus lanatus

Watermelon is the plant of the Cucurbitaceae family which bears a sweet, edible and fleshy fruit. Botanically, Watermelon is a fruit which has sweet,...
Jostaberry facts and health benefits

Jostaberry facts and health benefits

Jostaberries scientifically known as Ribes nidigrolaria and pronounced as ‘yustaberries’ are actually a genetic cross between black currants (Ribes nigrum) and gooseberries (Ribes...

Oak Nuts-Quercus

Quercus, commonly known as Acorn, Chinquapin oak, Chinkapin oak, Yellow chestnut oak, English oak or Pedunculate Oak, is a species of the oak tree...
Salak fruit facts and health benefits

Salak fruit facts and health benefits

Salak scientifically called Salacca zalacca is a fruit native to south Sumatra and southwest Java as well as other parts of the world...

Medlar-Mespilus germanica

Medlar (Mespilus germanica) is a species of flowering plant in the family Rosaceae, the fruit which is cultivated the region of Caspian Sea of...
Garlic Pear facts and health benefits

Garlic Pear facts and health benefits

Flowering tree Crateva religiosa, is called the sacred garlic pear and temple plant, and many other names include Balai Lamok, abiyuch, barna, varuna,...

Asian Pear-Pyrus pyrifolia

Asian Pear is the member of the genus Pyrus L. in the family Rosaceae which includes pears and apples. Pyrus pyrifolia is also called...
White pear facts and health benefits

White pear facts and health benefits

White pears are a medium-sized fruit, known scientifically as Pyrus bretschneideri. Apart from white pear it is also known as Chinese White Pear,...
Lemon facts and health benefits

Lemon facts and health benefits

Juicy, acidic, yet flavorful, lemon is one of the most widely used citrus fruits worldwide. Scientifically known as Citrus Limon, lemons are considered...