Fruits

Fruits

In-depth information regarding health care benefits, with table of fruit nutrition facts of different fruits. Check out these benefits of your favorite fruits.

Aronia Berry-Aronia melanocarpa

Aronia melanocarpa, commonly called Black chokeberry, Chokeberry, Apfelbeer, svartaronia, kahle Apfelbeere, is native to Eastern North America. These are the perennial flowering plants with...
Coconut facts and health benefits

Coconut facts and health benefits

Cocos nucifera commonly known as coconut belongs to the large Palmaceae family of palm trees and is native to coastal areas of Southeast...
guava-facts-and-health-benefits

Guavas facts and health benefits

Guava scientifically known as Psidium guajava is one of the nutritious tropical fruit rich in high-profile nutrients. Botanically, this wonderful fruit belongs within...

Indian Barberry-Berberis aristata

Berberis aristata, also known as Indian Barberry, Nepal Barberry, Tree Turmeric, Darlahad and Ophthalmic barberry is a shrub which belongs to the family Berberidaceae...

Grapefruit-Citrus paradisi

Grapefruit is the fruit of the citrus species Citrus × paradise in the family Rutaceae. Grapefruit is a hybrid of pummelo (Citrus maxima) and...
Honeydew facts and health benefits

Honeydew facts and health benefits

  Cucumis melo also known as Honeydew melons are a member of the curbitaceae family and are a relative of cucumbers and squash. It...

Asam gelugur-Garcinia atroviridis

Asam gelugur, with its scientific name Garcinia atroviridis, is a plant species native to Peninsular Malaysia, Myanmar, Thailand and India. It is a perennial...
Durians facts and health benefits

Durians facts and health benefits

Durian fruit scientifically called as Durio zibethinus is also known as king of fruits. It is an exotic fruit which is native to...
Rowal fruit facts and health benefits

Rowal fruit facts and health benefits

Pangium edule also known as Rowal fruit is a tall tree in the Flacourtiaceae family and is native to Malesia, Melanesia and Micronesia....

Red Angled Tampoi-Baccaurea angulata

Baccaurea angulate commonly referred to as Red Angled Tampoi and Wild Carambola, is the fruit of Euphorbiaceae family which is native to Borneo. The...