Grains and Cereals

Grains and Cereals

Foxtail millet-Setaria italica

Setaria italic with many common names including Chinese Millet, Foxtail Bristle Grass, Dwarf Setaria, Foxtail Millet, Hay Millet, German Millet, Giant Setaria Hungarian Millet,...

Millet-Panicum miliaceum

Millet with scientific name Panicum miliaceum, a member of the family Poaceae, is a grass species grown in warm climates globally. Panicum miliaceum is...
Corn - Zea mays

Corn – Zea mays

Corn scientifically known as Zea mays is also referred to as maize is a large grain plant first domesticated about 10,000 years ago...

Amaranth Facts and Health Benefits

Amaranth, scientific name Amaranthus, is a member of the Amaranthaceae family which is related to and resembles Quinoa. Native to Central America and South...

Sorghum Facts and Health Benefits

Sorghum commonly known as broom corn, great millet, durra, jowari and milo is a large grain plant native to Northern Africa which is widely...
Health Benefits of Bulgur Wheat

Health Benefits of Bulgur Wheat

Bulgur or broken wheat is actually a type of wheat which has been, as the name states, milled coarsely. It is almost always made...
Health Benefits of Triticale

Health Benefits of Triticale

Triticale is actually a crossbreed of wheat (Triticum) as well as rye (Secale) first bred in a labratory in the late 19th century in...
Health benefits of Fonio

Health benefits of Fonio

With regards to cereals, our choices have already been changing and looking out for tastier, simple to cook, gluten free and healthy variety of...
Health Benefits of Spelt

Health Benefits of Spelt

Spelt (Triticum spelta) is really a grain within the wheat family which has been in farming for hundreds of years. Several debate has occurred...
Health Benefits of Barley

Health Benefits of Barley

Barley is a kind of whole grain which was first grown about 10,000 years back in Ethiopia as well as in some parts of...