Adzuki beans Nutritional Value

Adzuki beans Nutritional Value

Apart from their taste, Adzuki bean is a good source of nutrients, minerals and vitamins. Consuming 230 gram of this bean supplies 0.685mg of...
Nutritional Value

Blackberry Nutritional Value

Apart from their wonderful and sweet taste, Blackberry is a good source of nutrients, minerals, vitamins. Consuming  144 gram of this fruit supplies, 0.93...
Nutritional Value

Mangosteen Nutritional Value

Apart from their sweet and tangy, juicy taste mangosteen is a good source of nutrients, vitamins and minerals. Consuming 100 gram of mangosteen supplies,...

Camu Camu Nutritional Value

Camu Camu possesses various antioxidants and amino acids. It is also a good source of beta-carotene, vitamin C, protein, fatty acids. It provides astringent,...
Hairy Gourd Nutritional Value

Hairy Gourd Nutritional Value

Apart from its delicate, almost bland taste hairy gourd is a good source of nutrients, vitamins and minerals. Consuming 100 gram of Hairy Apple...

Cumin nutritional value

Cumin seeds possess a good amount of protein, dietary fiber, calcium, potassium, beta carotene, sodium, phytosterols and others. In addition, cumin is a source...
Mammee Apple Nutritional Value

Mammee Apple Nutritional Value

Apart from their sweet and tangy, taste Mammee apple is a good source of nutrients, vitamins and minerals. Consuming 100 gram of Mammee Apple...
Nutritional Value

Ivy Gourd Nutritional Value

Apart from their delightful taste Ivy gourd is a good source of nutrients, vitamins and mineral.  Consuming 100 gram of ivy gourd supplies, 1.4mg...

Blueberries nutritional value

Blueberries are rich in vitamins, nutrients, amino acids, minerals and other nutrients. It possesses Vitamin K 24%, Manganese 21%, Valine 10%, Dietary fiber 9%...
Apricot Nutritional Value

Apricot Nutritional Value

Apricots contains numerous nutrients, vitamins, minerals, aminoacids, phytochemicals. Nutritional value of Apricots Serving Size: 1 Cup (165 g) Calories 79 Kcal. Calories from Fat 5.76 Kcal. Proximity Amount % DV Water 142.48...