Carambola nutritional value

Carambola (Starfruit) possesses various types of nutrients such as nutrients, vitamins, minerals, lipids and amino acids which provide various health benefits. Vitamin C acts...

Sponge gourd nutritional value

Sponge gourd has various types of nutrients. It is rich in Vitamin A, Carbohydrate, Vitamin B5, Manganese, Potassium and very low in Lipid, fat,...

Blueberries nutritional value

Blueberries are rich in vitamins, nutrients, amino acids, minerals and other nutrients. It possesses Vitamin K 24%, Manganese 21%, Valine 10%, Dietary fiber 9%...

Camu Camu Nutritional Value

Camu Camu possesses various antioxidants and amino acids. It is also a good source of beta-carotene, vitamin C, protein, fatty acids. It provides astringent,...
Mammee Apple Nutritional Value

Mammee Apple Nutritional Value

Apart from their sweet and tangy, taste Mammee apple is a good source of nutrients, vitamins and minerals. Consuming 100 gram of Mammee Apple...
Hairy Gourd Nutritional Value

Hairy Gourd Nutritional Value

Apart from its delicate, almost bland taste hairy gourd is a good source of nutrients, vitamins and minerals. Consuming 100 gram of Hairy Apple...
Nutritional Value

Mangosteen Nutritional Value

Apart from their sweet and tangy, juicy taste mangosteen is a good source of nutrients, vitamins and minerals. Consuming 100 gram of mangosteen supplies,...

Rose Apple Nutritional Value

Rose Apple possess numerous nutrients, minerals and vitamins. Rose Apple isĀ the source of vitamins such as Vitamin B3, A, C, B1 and B2. It...
Jicama Nutritional value

Jicama Nutritional Value

Jicama is a very versatile vegetable that contains essential Nutrients, vitamins and Minerals. Consuming 100 gram of Jicama offers 14.1 mg of Vitamin C...
Physalis Nutritional Value

Physalis Nutritional Value

Apart from their taste, Physalis is a good source of nutrients, minerals, vitamins. ConsumingĀ  140 gram of this fruit supplies, 3.92 mg of Vitamin...