Health Benefits of Peanuts

Health Benefits of Peanuts

Peanuts, typically referred to as groundnuts, monkey nuts, pig nuts, etc belong to the Fabaceae (bean) family. Peanuts, Arachis hypogaea is really a legume...
Health Benefits of Pecans

Health Benefits of Pecans

Nuts have become ever more popular as a crispy as well as healthy snack. Pecans are among the most widely used delicious nuts indigenous...
Health benefits of Pumpkin Seeds

Health benefits of Pumpkin Seeds

Pumpkin seeds are the only seed which is alkaline-forming; in this world of extremely acidic diets, which is an excellent thing. Pumpkin seeds are delicious...

Cashew-Anacardium occidentale

Cashew, Anacardium occidentale, is an evergreen tree that is native to North Eastern Brazil and is sophisticated in various tropical countries. Cashew is mostly...

Chinese chestnut – Castanea mollissima

Chinese chestnut (Castanea mollissima) is a coarse textured tree of the Fagaceae family native to China, Korea and Taiwan. It got introduced in 1853...
Black Walnut facts and health benefits

Black Walnut facts and health benefits

Black Walnuts scientifically known as Juglans nigra is a species of deciduous tree in the walnut family, Juglandaceae, native to eastern North America....
Health benefits of Celery Seed

Health benefits of Celery Seed

Not many individuals in the Western world learn about celery seed, even though it has been utilized as medication for hundreds of years in...
Health Benefits of Almonds

Health Benefits of Almonds

Almonds or also referred to as the ‘King of Nuts’ really are a drupe that belongs to species of Prunus, a genus of trees...
Health benefits of Hazelnuts

Health benefits of Hazelnuts

Hazelnuts, also referred to as filbert nuts or even cobnuts based on their species, are made by hazel trees, that grow in temperate climates...
Niger seeds facts and health benefits

Niger seeds facts and health benefits

Niger scientifically known as Guizotia abyssinica is an oilseed crop that belongs to the Asteraceae family and on Guizotia genus. It is originated...