Health Benefits of Almonds

Health Benefits of Almonds

Almonds or also referred to as the ‘King of Nuts’ really are a drupe that belongs to species of Prunus, a genus of trees...
Health Benefits of Caraway Seed

Health Benefits of Caraway Seed

Caraway, also referred to as Meridian Fennel or Persian Cumin, is really a biennial herb having a fleshy root as well as slender, branched...
Avocado Seeds

Avocado Seeds

Avocado seeds possess high amount of antioxidants which helps to lower cholesterol, counteracts diseases, prevents cardiovascular disease and strokes. It is also effective for...
Health Benefits of Pecans

Health Benefits of Pecans

Nuts have become ever more popular as a crispy as well as healthy snack. Pecans are among the most widely used delicious nuts indigenous...
Health benefits of Sunflower Seeds

Health benefits of Sunflower Seeds

Sunflower (scientific name Helianthus annuus) seeds originate from sunflower, a sizable plant which is originated in North America. Sunflower seeds are consumed as a...
Health benefits of Celery Seed

Health benefits of Celery Seed

Not many individuals in the Western world learn about celery seed, even though it has been utilized as medication for hundreds of years in...

Cashew-Anacardium occidentale

Cashew, Anacardium occidentale, is an evergreen tree that is native to North Eastern Brazil and is sophisticated in various tropical countries. Cashew is mostly...
Health benefits of Holy Basil Seeds

Health benefits of Holy Basil Seeds

There have been many dabble in the up and coming well-known basil seeds (which look like chia seeds), in that they might assist control...
Quinoa Facts and Health benefits

Quinoa – Chenopodium quinoa

Most of us call quinoa (pronounced "keen-whah") a grain, but it's actually a seed. It is actually a Pseudo cereal as it is...
Brazil nuts facts and health benefits

Brazil nuts facts and health benefits

With the scientific name of Bertholletia excelsa, Brazil nuts are a nutrient-dense and delicious type of nut that comes from Brazil nut tree...