Soybean facts and health benefits

Soybean facts and health benefits

Soybeans or soya beans scientifically known as Glycine max are a type of legume that belongs to family Leguminosae (pulse family) and is...

Pigeon peas – Cajanus cajan

The pigeon peas (Cajanus cajan), alternatively known as Angola Pea, Gungo Pea, Congo-Pea, Pigeon-Pea, No Eye Pea, Red Gram, Yellow Dhal, Puerto Rico Pea,...

Hyacinth beans – Lablab purpureus

Lablab purpureus is a legume which is cultivated to be eaten as a green pods. It belongs to the family Fabaceae ⁄ Leguminosae. It...
Pinto beans - Phaseolus vulgaris

Pinto beans – Phaseolus vulgaris

Pinto beans as well as other beans like navy beans, kidney beans and black beans are all known scientifically as Phaseolus vulgaris. This...

Mung Beans Facts and Health Benefits

Mung beans which are also known as Green Gram, Golden Gram and Chinese Mung Bean, are a species of legume which is widely consumed...
Kidney bean - Phaseolus vulgaris

Kidney bean – Phaseolus vulgaris

Phaseolus vulgaris, kidney bean, green bean or common bean, is an annual, climbing or sub-erect herbaceous bush in the Fabaceae (legume or bean...

Lima Beans Facts and Health Benefits

The Lima Bean (Phaseolus lunatus) also known as Butter Bean, Burma Bean, Java Bean, Large White Bean and Sugar Bean is semi- tropical plant...
Adzuki beans Facts and Health Benefits

Adzuki beans Facts and Health Benefits

Adzuki beans scientifically known as Vigna angularis is actually an annual herb in the genus Vigna Savi. Adzuki Beans more commonly known as...
Health benefits of Velvet Bean

Health benefits of Velvet Bean

Velvet bean, also referred to as mucuna prurien, is really a exotic legume having lengthy clusters of purplish flowers and densely hair pods. It...
Health benefits of Navy Beans

Health benefits of Navy Beans

Navy beans are pea sized white beans that you can use in a number of recipes. These quite common beans are identified by the...