Health benefits of Navy Beans

Health benefits of Navy Beans

Navy beans are pea sized white beans that you can use in a number of recipes. These quite common beans are identified by the...
Health benefits of Chickpeas

Health benefits of Chickpeas

Chickpeas also referred to as Garbanzo beans or even Cicer arietinum has numerous other titles just like Bengal gram and Indian pea. It is...
Kidney bean - Phaseolus vulgaris

Kidney bean – Phaseolus vulgaris

Phaseolus vulgaris, kidney bean, green bean or common bean, is an annual, climbing or sub-erect herbaceous bush in the Fabaceae (legume or bean...
Soybean facts and health benefits

Soybean facts and health benefits

Soybeans or soya beans scientifically known as Glycine max are a type of legume that belongs to family Leguminosae (pulse family) and is...
Adzuki beans Facts and Health Benefits

Adzuki beans Facts and Health Benefits

Adzuki beans scientifically known as Vigna angularis is actually an annual herb in the genus Vigna Savi. Adzuki Beans more commonly known as...

Pigeon peas – Cajanus cajan

The pigeon peas (Cajanus cajan), alternatively known as Angola Pea, Gungo Pea, Congo-Pea, Pigeon-Pea, No Eye Pea, Red Gram, Yellow Dhal, Puerto Rico Pea,...

Lima Beans Facts and Health Benefits

The Lima Bean (Phaseolus lunatus) also known as Butter Bean, Burma Bean, Java Bean, Large White Bean and Sugar Bean is semi- tropical plant...

Hyacinth beans – Lablab purpureus

Lablab purpureus is a legume which is cultivated to be eaten as a green pods. It belongs to the family Fabaceae ⁄ Leguminosae. It...

Mung Beans Facts and Health Benefits

Mung beans which are also known as Green Gram, Golden Gram and Chinese Mung Bean, are a species of legume which is widely consumed...
Health benefits of Velvet Bean

Health benefits of Velvet Bean

Velvet bean, also referred to as mucuna prurien, is really a exotic legume having lengthy clusters of purplish flowers and densely hair pods. It...