Nutritional value of Kiwi berry raw
Serving Size: 125 g
Calories from Fat 6.3 Kcal.
Proximity | Amount | % DV |
---|---|---|
Energy | 403 kJ | N/D |
Protein | 1.5 g | 3.00% |
Total Fat (lipid) | 0.7 g | 2.00% |
Carbohydrate | 22 g | 16.92% |
Total dietary Fiber | 4 g | 10.53% |
Total Sugars | 9.5 g | N/D |
Minerals | Amount | % DV |
---|---|---|
Potassium, K | 360 mg | 7.66% |
Sodium, Na | 7 mg | 0.47% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/