Milk, indian buffalo, fluid

Nutritional value of Milk, indian buffalo, fluid
Serving Size: 1 Cup, 244 g

Calories 237 Kcal. Calories from Fat 151.29 Kcal.

 

Proximity Amount % DV
Water 203.47 g N/D
Energy 237 Kcal N/D
Energy 986 kJ N/D
Protein 9.15 g 18.30%
Total Fat (lipid) 16.81 g 48.03%
Ash 1.93 g N/D
Carbohydrate 12.64 g 9.72%

 
Minerals Amount % DV
Calcium, Ca 412 mg 41.20%
Iron, Fe 0.29 mg 3.63%
Magnesium, Mg 76 mg 18.10%
Phosphorus, P 285 mg 40.71%
Potassium, K 434 mg 9.23%
Sodium, Na 127 mg 8.47%
Zinc, Zn 0.54 mg 4.91%
Copper, Cu 0.112 mg 12.44%
Manganese, Mn 0.044 mg 1.91%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.127 mg 10.58%
Vitamin B2 (Riboflavin) 0.329 mg 25.31%
Vitamin B3 (Niacin) 0.222 mg 1.39%
Vitamin B5 (Pantothenic acid) 0.468 mg 9.36%
Vitamin B6 (Pyridoxine) 0.056 mg 4.31%
Vitamin B9 (Folate) 15 µg 3.75%
Folate, food 15 µg N/D
Folate, DEF 15 µg N/D
Vitamin B-12 (Cobalamine) 0.88 µg 36.67%
Vitamin C (Ascorbic acid) 5.6 mg 6.22%
Fat soluble Vitamins
Vitamin A, RAE 129 µg 18.43%
Vitamin A, IU 434 IU N/D
Retinol 129 µg N/D

 
Lipids Amount % DV
Fatty acids, total saturated 11.217 g N/D
4:00 0.673 g N/D
Caproic acid 6:00 (hexanoic acid) 0.373 g N/D
Caprylic acid 8:00 (octanoic acid)  0.173 g N/D
capric acid 10:00 (decanoic acid) 0.344 g N/D
Lauric acid (dodecanoic acid) 12:00 0.407 g N/D
Myristic acid  14:00(Tetradecanoic acid) 1.715 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 4.878 g N/D
Stearic acid 18:00 (Octadecanoic acid) 1.664 g N/D
Fatty acids, total monounsaturated 4.36 g N/D
Palmitoleic acid 16:1 (hexadecenoic acid) 0.346 g N/D
Oleic acid 18:1 (octadecenoic acid) 3.821 g N/D
Fatty acids, total polyunsaturated 0.356 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.171 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.185 g N/D
Cholesterol 46 mg N/D

 
Amino acids Amount % DV
Tryptophan 0.129 g 29.32%
Threonine 0.444 g 25.23%
Isoleucine 0.495 g 29.61%
Leucine 0.893 g 24.16%
Lysine 0.683 g 20.42%
Methionine 0.237 g N/D
Cystine 0.117 g N/D
Phenylalanine 0.395 g N/D
Tyrosine 0.447 g N/D
Valine 0.534 g 25.28%
Arginine 0.278 g N/D
Histidine 0.19 g 15.42%
Alanine 0.322 g N/D
Aspartic acid 0.754 g N/D
Glutamic acid 1.164 g N/D
Glycine 0.195 g N/D
Proline 0.888 g N/D
Serine 0.554 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.