Mysore raspberry raw

Nutritional value of Mysore Raspberry raw
Serving Size: 100 g

Calories 28 Kcal. Calories from Fat 5.4 Kcal.

Proximity Amount % DV
Water 90 g N/D
Energy 28 Kcal N/D
Protein 1.3 g 2.60%
Total Fat (lipid) 0.6 g 1.71%
Carbohydrate 4.4 g 3.38%
Total dietary Fiber 3.7 g 9.74%

Vitamins Amount % DV
Water soluble Vitamins
Thiamin (Vitamin B1) 0.03 mg 2.50%
Riboflavin (Vitamin B2) 0.05 mg 3.85%
Niacin (Vitamin B3) 0.5 mg 3.13%
Pyridoxine (Vitamin B6) 0.1 mg 7.69%
Folacin 27 g N/D
Vitamin C (Ascorbic acid) 27 mg 30.00%
Fat soluble Vitamins
Retinol 2 µg N/D
Beta Carotene 6 µg N/D
Vitamin E (alpha-tocopherol) 1.4 mg 9.33%

Lipids Amount % DV
Fatty acids, total saturated 0.1 g N/D
Fatty acids, total unsaturated 0.1 g N/D
Fatty acids, total polyunsaturated 0.4 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.