Oil, avocado

Nutritional value of Oil, avocado
Serving Size: 1 cup, 218 g

Calories 1927 Kcal. Calories from Fat 1962 Kcal.

 

Proximity Amount % DV
Energy 1927 Kcal N/D
Energy 8064 kJ N/D
Total Fat (lipid) 218 g 622.86%

 
Lipids Amount % DV
Fatty acids, total saturated 25.201 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 23.762 g N/D
Stearic acid 18:00 (Octadecanoic acid) 1.439 g N/D
Fatty acids, total monounsaturated 153.808 g N/D
Palmitoleic acid 16:1 (hexadecenoic acid) 5.81 g N/D
Oleic acid 18:1 (octadecenoic acid) 147.998 g N/D
Fatty acids, total polyunsaturated 29.399 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 27.315 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 2.086 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.