Nutritional value of Oil, avocado
Serving Size: 1 cup, 218 g
Calories 1927 Kcal. Calories from Fat 1962 Kcal.
|Total Fat (lipid)||218 g||622.86%|
|Fatty acids, total saturated||25.201 g||N/D|
|Palmitic acid 16:00 (Hexadecanoic acid)||23.762 g||N/D|
|Stearic acid 18:00 (Octadecanoic acid)||1.439 g||N/D|
|Fatty acids, total monounsaturated||153.808 g||N/D|
|Palmitoleic acid 16:1 (hexadecenoic acid)||5.81 g||N/D|
|Oleic acid 18:1 (octadecenoic acid)||147.998 g||N/D|
|Fatty acids, total polyunsaturated||29.399 g||N/D|
|Linoleic acid 18:2 (octadecadienoic acid)||27.315 g||N/D|
|Linolenic acid 18:3 (Octadecatrienoic acid)||2.086 g||N/D|
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.