Savory essential oil facts and health benefits

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Savory essential oil facts and health benefits

Savory essential oil Quick Facts
Name: Savory essential oil
Scientific Name: Satureia montana
Origin Southern Europe
Colors Pale orange
Health benefits Soothing, Anti-inflammatory, Aphrodisiac, Antiseptic
Savory essential oil is extracted from Satureia Montana through steam distillation of the blossom and Plant.  The name Satureja is derived from Latin word satureia meaning herb.  Savory essential oil is normally used as the booster of immune systems. It is also known as oil of Mountain savory. The fact is that there are many species belonging to Mountain Savory. All these come under the same generic label called savory. The fact of the matter is that there are some species of this herb that one cannot use for the therapeutic use. These types of species are interwined or substituted.

Today, Savory Essential Oil is supposed to have a wide variety of medicinal benefits, including the power to treat all manner of digestive ailments such as nausea, flatulence, and indigestion. Chest congestion and bronchial issues are also commonly calmed with Savory Oil, which is said to be a tonic and immunity booster for the entire body. Spiritually speaking, Savory is related to control. It can be used to help release our perceived sense of control, both over ourselves and over others, and allow the Universe to take its place in the driver’s seat of our lives.

History

In the ancient times, the Romans cooked their meat dishes with this herb. In fact, it was the Romans who introduced it to the British. In the middle Ages, savory was recommended for the treatment of gout. In the 1500s, it was listed as a stomachic and stimulant by French and German pharmacists. In the 17th century, a French surgeon claimed that he had cured mouth ulcers with the use of a savory decoction. It is very clear that savory has been of benefit to people for a long time already, and as science and medicine advances, more of its uses and benefits can be explored. In fact, it was recently discovered that savory essential oil extracted from savory can benefit a person’s oral hygiene.

Health benefits of Savory Essential Oil

Savory is one important oil that has ever been extracted. From the past to the present, it can’t be denied that this oil has influenced the lives of people in more ways more than one. To this day, many people still use savory as an important part of their cooking as it is a good marinade. Listed below are few of the health benefits of using Savory Essential Oil

1. Antiseptic

Savory essential oil consists of higher phenol content which makes it a very good antiseptic. For this reason, it is one of the most popular ingredients in scar-treatment creams. Similarly it is a good ingredient for balms and ointments meant to treat burns, cuts, wounds, sores, and even abscesses. Certain toothpaste and mouthwash companies have also made this oil an important ingredient of their products. If you have a cut, you can easily prevent it from getting infected and promote its faster healing if you add 2-3 drops of this essential oil to a small bottle of 70% alcohol.

2. Aphrodisiac

As already mentioned, people in the past supposed that savory delivered aphrodisiac results. Research has revealed that this oil is a good aphrodisiac when blended with massage oil. So include in your daily life to get its benefits.

3. Anti-inflammatory

Savory essential oil has huge amount of anti-inflammatory property. This makes it an ideal treatment for various fungal infections, mainly those that affect the skin. Many people have also discovered that this oil is ideal for the treatment of psoriasis because of this feature.

4. Soothing

If you are physically and mentally stressed out, you can also add savory essential oil to another equally effective essential oil, orange oil for an aromatherapy treatment. After inhaling the fumes of the blended oils, you can soon feel calm and relaxed.

Other Uses

In illness

Because of the high phenol content, savory oil is very strongly antiseptic, again like oregano and thyme, but it must always be used in dilution. It is very useful for accelerating the formation of scar tissue, and for treating bites, burns, ulcers and abscesses.

For cuts, have ready a small bottle consisting of 70 per cent proof alcohol and 3 – 4 drops of savory essential oil. This will stop bleeding and stinging. Afterwards rub on oil consisting of 10 ml (2 tsp) soya oil, 2 – 3 drops wheat germ oil and 3 drops savory oil. This will help in fast healing.

An herb tea made with fresh savory is a great tonic in the morning. Add a drop of honey.

To make an aphrodisiac wine similar to that of the ancients, add 5 g (1/4 oz.) savory leaves, 15 ml (1 tbsp) sugar or fructose, and 5 ml (1 tsp) Angostura bitters to a bottle of good port or Madeira. Steep for a while, and then drink a glass when you need it.

In cookery

Summer savory is considered better for cooking than winter, being less strong and coarse in flavor. Both are quite biting and bitterer than thyme. The herbs dry very well, and savory is then most reminiscent of thyme.

Use savory in meat stews and marinades, especially those for game; it is also good with grills of fish or chops. Use it with discretion though, as it can dominate.

Savory is called ‘Bohnenkraut’ in German, meaning, ‘bean herb’, and has long been cooked with all kinds of beans to help their digestion and the assimilation of their vitamins and minerals, thus avoiding flatulence. The herb is also added to sauerkraut, sausages and salami, and was once used to form a wrapping for some French cheeses.

Other uses

The herb can be used in pot-pourris, and was once a popular antiseptic strewing herb. Soap perfumed with savory, especially if combined with lime, has antiseptic properties and it leaves the hands smelling fresh.

Traditional uses and benefits of Savory essential oil

  • The essential oil is considered to be antibacterial, anti-fungal and antioxidant.
  • It is warming, stimulating oil that is used to treat arthritis.
  • It stimulates the immune system and can be pain relieving.
  • Mix 6 drops of organic savory essential oil with 20 drops of organic sesame essential oil, and apply topically to areas of joint pains and arthritis.
  • By diffusing savory essential oil in your living spaces you will sanitize the air and ward off winter illness.
  • Savory Essential Oil has traditionally been used to aid an array of digestive ailments, boost breathing, and release control on an emotional level.
  • This oil acts as a natural booster for the immune system of the individual.
  • This oil acts as a digestive remedy for colic and diarrhea.
  • The oil has antibacterial and antiviral properties. Because of this, it is very effective for the viral infections.
  • The oil is highly effective for the gastro-intestinal and the urinary infections
  • The oil is very good for women as far as the vaginal yeast infections are concerned.
  • In the middle Ages, savory was recommended for the treatment of gout.

Savory essential oil Facts

The savory essential oil is an important essential oil extracted from the blooms and plants of Satureia Montana. The oil is a actually a stimulator and acts as the booster of immune systems. Generally called as the oil of Mountain savory, it comes from the genus species called Satureja Montana. The fact is that there are many species belonging to Mountain Savory. All these come under the same generic label called savory. The fact of the matter is that there are some species of this herb that one cannot use for the therapeutic use. These types of species are interwined or substituted. One has the option to order the oil under the common name but one should also mention the genus species before one orders the product. The name Satureja is derived from Latin word satureia meaning herb.

Name Savory essential oil
Scientific Name Satureia montana
Native Native to warm temperature regions of Southern Europe
Plant Growth Habit Perennial flowering plant
Oil Color Pale orange
Flavor/Aroma Intense herbaceous, a little sweet and spicy with notable dried sage and thyme leaf qualities.
Plant Parts Used Leaves and flowers
Method of Extraction Steam distillation
Commonly Blended with
  • Marjoram
  • Lavender
  • Cardamom
  • Inula
  • Oregano
  • Grapefruit
  • Bergamot
  • Lime
  • Frankincense
  • Peppermint
  • Vanilla
  • Pine
  • Rosemary
Approx. Shelf Life 5 years
Health benefits
  • Soothing
  • Anti-inflammatory
  • Aphrodisiac
  • Antiseptic
Traditional Uses and benefits
  • It is wonderful for gastro-intestinal and the urinary infections.
  • It acts as a natural booster for the immune system.
  • Savory was recommended for the treatment of gout during middle ages.
  • Because of its warming, stimulating feature it is used to treat arthritis.
  • It is very good for women as far as the vaginal yeast infections.
  • It is very effective for the viral infections.
  • It has traditionally been used to aid an array of digestive ailments, boost breathing, and release control on an emotional level.
Precautions
  • Do not use on broken skin or on abrasions.
  • Do not use internally, unless directed by a licensed Aromatherapist or physician.
  • Avoid during pregnancy and nursing.
  • Not to be used on infants.
  • It should be used after diluting.
  • Use it in normal amounts.
  • It should not be used on eyes, inner ears, and sensitive areas.
 

References:

https://www.fragrantearth.com/Savory-Winter-Essential-Oil-(Satureia-montana)

https://earthsbareoils.com/savor-the-benefits-of-savory-essential-oil/

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