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Ivy Gourd Facts and Health benefits

Ivy Gourd Facts and Health benefits

Coccinia grandis, the ivy gourd, also referred to as baby watermelon, little gourd, gentleman’s toes or even gherkin is actually an exotic vine belonging to the family Cucurbitaceae, in the genus Coccinia Wight...
Health benefits of Amla (Indian Gooseberry)

Health benefits of Amla (Indian Gooseberry)

Indian gooseberry (Amla) is definitely the sour fruit of the Emblica officinaliis tree and is also identified mainly in India in addition to exotic Southeast Asia. Amla is usually pickled or even utilized to...