Tigernut oil facts and uses

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Tigernut oil facts and uses Quick Facts
Name: Tigernut oil facts and uses
Scientific Name: Cyperus esculentus
Origin It comes from Europe, California, Florida and Northern African. It is used medicinally as enemas and oral medications.
Colors Gold
Taste Nutty
Health benefits Heart health, Prevent arteriosclerosis, Heart health, Slows aging process, Regulate menstruation
Tigernut oil is derived with cold and virgin process which is golden brown in color having rich and nutty taste. It is also used as a component for beauty products. It has high content of oleic acid and has low acidity that makes it useful to maintain skin health. The oil is extracted with the use of cold press method. It has high smoking point. It comes from Europe, California, Florida and Northern African. It is used medicinally as enemas and oral medications. Spain is the largest producer of tiger nuts. It was introduced in Valencia region by an Arab culture. Other names for Tigernut are: Zulu nuts, Earth almond,  Chufa, Yellow nut sedge, Earth nut, Groundnut, Rush nut, Edible galingale, Nut grass, Yellow nutsedge

Health Benefits of Tigernut oil

  • It lowers bad cholesterol level and increases the level of good cholesterol.
  • It lowers the chances of formation of blood clots and prevents arteriosclerosis.
  • It stimulates the calcium absorption in bones and produces new bony material.
  • It fixes embryo in uterus and raise fertility of women and men due to the high presence of Vitamin E.
  • It promotes shine and also conditions hair.
  • It prevents from thrombosis, heart attacks and also improves blood circulation.
  • It slows down the blood cells ageing.
  • It lowers wrinkles and promotes the elasticity of skin.
  • In China, it is used for the regulation of menstruation.
  • It assists digestion, regenerates intestines, lowers bloating and provides relief from constipation.
  • It prevents arteriosclerosis and promotes to lose weight.
  • It provides relief from fatigue and soothes nervous system.
  • It eliminates free radicals.
  • It improves potency.

How to Eat         

It is used in salads, tapas, pastas or appetizers.

Other Facts        

It could be used for cosmetics, as industrial anticorrosive and instrument lubricants.

Tigernut oil facts

Tigernut oil has high content of Vitamin E. The oil is extracted from nuts which provide numerous health benefits. It is also used in various dishes as culinary ingredients.

Name Tigernut oil facts and uses
Scientific Name of Tigernut oil Cyperus esculentus
Native It comes from Europe, California, Florida and Northern African. It is used medicinally as enemas and oral medications. Spain is the largest producer of tiger nuts. It was introduced in Valencia region by an Arab culture.
Common/English Name Zulu nuts, Earth almond,  Chufa, Yellow nut sedge, Earth nut, Groundnut, Rush nut, Edible galingale, Nut grass, Yellow nutsedge
Extraction method Cold pressed
Color Gold
Flavor/aroma Mild and pleasant
Taste Nutty


References:

https://www.sheabuttercottage.com/tigernutoil.html

http://healthybenefits.info/the-health-benefits-of-tiger-nut-cyperus-esculentus-oil/                                                                                           

http://www.tigernuts.com/products/tigernuts-oil/

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