Month: June 2020

  • Motor unit

    Consists of one motor neuron and all of the myofibrils it stimulates. A motor neuron and the muscle fibers it innervates. A somatic motor neuron and all the muscle cells it innervates. Combination of a motor neuron and the muscle fibers that it innervates.  

  • Motor neurons

    Specialized nerve cells that innervate muscle fibers. Nerve cell that comprises the pathway between the brain or spinal cord and an effector organ a muscle or gland. A group of rare, progressive disorders in which the nerves that control muscle activity degenerate within the brain and spinal cord. This results in muscle wasting (atrophy) and…

  • Motivational cue

    A verbal or nonverbal signal used for encouragement and reinforcement.  

  • Motion

    Motion occurs when a person changes his or her location in space. In parliamentary procedure, a formal proposal offered by a member of a deliberative body. Waste products evacuated in a bowel movement, also called faeces or stool. A change of place or position; movement.  

  • Monounsaturated

    When there is only one point of unsaturation in the chain of fatty acids. High concentrations of unsaturated fat in canola, peanut, and olive oils. A term describing a type of unsaturated fatty acid present in specific food oils, like olive oil and groundnut oil.  

  • Moments

    The product of the force and the distance of the force from the moving joints; torque.  

  • Mode of training

    The type of exercise being done.  

  • Minerals

    An essential nutrient. Naturally occurring, inorganic homogeneous substances. Inorganic substances that are basic components of the earth’s crust; they are also found in the human body. Humans constantly replenish their mineral supply with food and water. Minerals are crucial for a wide variety of bodily functions, including enzyme synthesis, regulation of the heart rhythm, bone…

  • MET level

    Metabolic equivalent. Term used to describe exercise intensity. A single MET equals the energy expended during one minute of rest.  

  • Metabolic respiration

    The conversion of chemical energy to mechanical energy needed for muscular contractions.