The quality of energy related to digestion and one’s internal fire.
In Ayurvedic philosophy, the smaller intestine is considered the source of vital energy that sustains life. This energy is referred to as the fourth of the five airs or vital forces known as “Praana Vayu.” According to Ayurveda, Praana Vayu is responsible for governing side-to-side motions within the body and plays a crucial role in maintaining overall vitality and well-being. It is believed that the harmonious flow and balance of Praana Vayu contribute to the optimal functioning of bodily systems and processes. Understanding and nurturing this life force is an integral part of Ayurvedic practice, as it is believed to impact various aspects of health, vitality, and the body’s natural rhythms.