Antioxidant nutrients

Highly reactive oxygen radicals are formed during normal metabolism and in response to infection and some chemicals. They cause damage to fatty acids in cell membranes, and the products of this damage can then cause damage to proteins and DNA. A number of different mechanisms are involved in protection against, or repair after, oxygen radical damage, including a number of nutrients, especially vitamin E, carotene, vitamin C, and selenium. Collectively these are known as antioxidant nutrients.


 


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