Apana

The downward moving quality of energy related to excretion and destruction.


Within the principles of Ayurvedic philosophy, there exists a vital force that sustains life and resides primarily within the larger intestine. This force, known as the fifth of the five airs, holds immense significance in governing the expulsion activities of the body. It serves as the life force responsible for facilitating the elimination processes essential for overall well-being and harmony.


 


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