Boron

A mineral involved in calcium and magnesium absorption. It is needed by neurotransmitters for efficient travel between nerve cells. Boron is found in many fruits and vegetables.


A mineral needed in very small amounts. Found in the bone mineral.


Boron is considered a trace mineral and although relatively little is known about it in comparison to many other minerals, some researchers have suggested that it may be an essential nutrient. Primary dietary sources include some fruits, leafy vegetables, nuts, legumes, and dairy foods. Since much of the boron in the body is found within the bone, a potential role of boron appears to be in production and function of normal bone tissue. Some researchers have also speculated that boron is important for steroid hormone production, which may be the reason for its role in bone health.


Nonmetallic chemical element used in antiseptics (e.g., boric acid).


A nonmetallic element found only as a compound such as boric acid or borax; atomic weight 10.81, atomic number 5.


This is referring to a crucial micronutrient that plays a vital role in various physiological processes such as bone mineral metabolism, steroid hormone metabolism, and the proper functioning of membranes.


 


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