The low back area of the vertebral column that consists of five large vertebrae.
The largest five vertebrae between the thorax and the pelvis, the area that needs the most protection during exercise.
That part of the spine consisting of the most inferior five individual vertebrae located just superior to the sacrum.
Situated above the pelvis in the human spinal column, there exists a notable section known as the lumbar spine, which holds significant importance in relation to the occurrence of low back pain. Consisting of five distinct vertebrae or bones, the lumbar spine plays a crucial role in maintaining the structural integrity of the spine as a whole. Gaining an understanding of the composition and function of the lumbar spine is essential for comprehending its correlation with low back pain and its overall influence on the health and well-being of the spine.