Mindblown: a blog about philosophy.
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Selflessness
A characteristic in which a person puts the needs and desires of others first.
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Selfishness
A human characteristic in which an individual is concerned only about his or her wants, needs, and desires.
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Secondary headaches
Headaches that are a side effect of some other underlying condition.
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Safety net
A network of close personal friends who can provide emotional and physical support.
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Principle of reversibility
Exercise principle stating that a physiological system or organ that is not repeatedly subjected to normal amounts of stress will adapt by deconditioning. (Also known as use/disuse principle.)
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Principle of progression
Exercise principle that states that the gradual increase (or overload) of the intensity, frequency, or duration of exercise will improve physical fitness.
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Principle of overuse
Exercise principle that states that too much stress over a period of time can result in fatigue and injury.
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Principle of individuality
Exercise principle that states that any two people can react differently to the same exercise.
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Preparers
Individuals who are actively preparing and making plans to change behavior.
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Precontemplators
Individuals who are not yet thinking about making any changes.
Got any book recommendations?