Rice that has been milled to produce the commercially available white product commonly consumed in Western countries. This treatment removes most of the protein and vitamin B1( thiamine, from the grain. When polished rice is the major source of calories in the diet, it is associated with the deficiency disease beriberi.
This term refers to a type of rice that has been processed to remove the dark bran and other outer layers of the grain, resulting in a smooth and polished appearance. The process of removing the bran also removes many of the nutrients that are naturally present in the rice, making it less nutritious than brown or wild rice. However, the smooth and delicate texture of white rice makes it a popular choice for a wide range of dishes, and it is widely used in many different cuisines around the world. Whether served as a simple side dish or used as the base for a more complex recipe, white rice is a versatile and beloved ingredient that is sure to please even the most discerning palate.