1.0Glossaryhttps://www.healthbenefitstimes.com/glossaryGlossaryhttps://www.healthbenefitstimes.com/glossary/author/adminglossary/Centering - Definition of Centeringrich600338<blockquote class="wp-embedded-content" data-secret="XOVzowP3NQ"><a href="https://www.healthbenefitstimes.com/glossary/centering/">Centering</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.healthbenefitstimes.com/glossary/centering/embed/#?secret=XOVzowP3NQ" width="600" height="338" title="“Centering” — Glossary" data-secret="XOVzowP3NQ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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In psychology, a term borrowed from Assagioli’s system of psychosynthesis based on the process of finding the true self and of allowing that to be the point around which all other elements of the psyche are arranged.As part of meditative practice, an attempt to attain a state of self awareness, relaxation, and psychological balance.