1.0Glossaryhttps://www.healthbenefitstimes.com/glossaryGlossaryhttps://www.healthbenefitstimes.com/glossary/author/adminglossary/Empty calories - Definition of Empty caloriesrich600338<blockquote class="wp-embedded-content" data-secret="0YynJQ0viJ"><a href="https://www.healthbenefitstimes.com/glossary/empty-calories/">Empty calories</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.healthbenefitstimes.com/glossary/empty-calories/embed/#?secret=0YynJQ0viJ" width="600" height="338" title="“Empty calories” — Glossary" data-secret="0YynJQ0viJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.healthbenefitstimes.com/glossary/wp-content/uploads/2020/08/Empty-calories.jpg800450A term used to denote food contributing calories that are void of nutrients, protein, vitamins, and minerals, i.e., alcohol, sugar, fat.Foods containing only calories but no significant amounts of other nutrients.Calories that provide very little if any nutritional value with the exception of providing calories found in simple sugars.