1.0Glossaryhttps://www.healthbenefitstimes.com/glossaryGlossaryhttps://www.healthbenefitstimes.com/glossary/author/adminglossary/True weight - Definition of True weightrich600338<blockquote class="wp-embedded-content" data-secret="EuhRIwjoC6"><a href="https://www.healthbenefitstimes.com/glossary/true-weight/">True weight</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.healthbenefitstimes.com/glossary/true-weight/embed/#?secret=EuhRIwjoC6" width="600" height="338" title="“True weight” — Glossary" data-secret="EuhRIwjoC6" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Dukan's coined phrase referring to the weight that an individual can sustain over the long term without difficulty or adverse health effects. This weight takes into consideration various factors such as age, gender, familial background, pregnancy history, and similar aspects. It is worth noting that for many individuals, the actual weight may be higher than what they perceive as their ideal weight.