1.0Glossaryhttps://www.healthbenefitstimes.com/glossaryGlossaryhttps://www.healthbenefitstimes.com/glossary/author/adminglossary/rich600338<blockquote class="wp-embedded-content" data-secret="D6yCgOnywx"><a href="https://www.healthbenefitstimes.com/glossary/wellness/">Wellness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.healthbenefitstimes.com/glossary/wellness/embed/#?secret=D6yCgOnywx" width="600" height="338" title="“Wellness” — Glossary" data-secret="D6yCgOnywx" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.healthbenefitstimes.com/glossary/wp-includes/js/wp-embed.min.js </script> An abstract concept that relates to the development of health-related behaviors involving exercise, nutrition, meditation, stress control, etc.Good health, as well as its appreciation and enjoyment. Wellness is more than a lack of disease symptoms; it is a state of mental and physical balance and fitness.Wellness is an integrated and dynamic level of functioning oriented toward maximizing potential, dependent on self-responsibility. It is a mind-set of self-empowerment and lifelong growth in the emotional, spiritual, physical, occupational, intellectual, environmental, and social dimensions.The achievement of a person's best in all six components of health.An active process of becoming aware of and making choices toward a more successful existence.A broad concept of health that includes a combination of physical, mental, and social wellbeing.Constant and deliberate effort to stay healthy and to achieve the highest potential for well-being. Implies the adoption of healthy lifestyle factors that will decrease the risk for disease and enhance quality of life.A global concept of health that promotes physical, mental, emotional, and spiritual well-being.