{"version":"1.0","provider_name":"Glossary","provider_url":"https:\/\/www.healthbenefitstimes.com\/glossary","author_name":"Glossary","author_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/","title":"Pompano - Definition of Pompano","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AX16WtahYV\"><a href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/pompano\/\">Pompano<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.healthbenefitstimes.com\/glossary\/pompano\/embed\/#?secret=AX16WtahYV\" width=\"600\" height=\"338\" title=\"&#8220;Pompano&#8221; &#8212; Glossary\" data-secret=\"AX16WtahYV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.healthbenefitstimes.com\/glossary\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"A delicate-flavored whitefish found in the warm waters of the Gulf of Mexico.This term is used to describe a type of fish that is native to the South Atlantic and Gulf of Mexico, and is known for its delicious, oily meat. With its distinctive flavor and rich texture, this fish is a popular choice among seafood lovers, and is enjoyed in a wide range of dishes around the world. Whether grilled, baked, or fried, this flavorful fish is sure to satisfy any appetite and is a great source of lean protein and other essential nutrients.In the vast ocean waters off the coast of Florida and within the Gulf of Mexico, resides a captivating fish adorned with a resplendent silvery skin and distinguished by its gracefully forked tail. This remarkable creature, known for its delectable taste, holds a place of honor within the culinary realm of the United States, primarily enjoyed by those residing in its local vicinity. One must savor its culinary pinnacle at Antonine's, a renowned New Orleans restaurant, where it is masterfully prepared by enwrapping it in parchment (en papillote) and accompanied by a sumptuous sauce crafted from shrimp and crabmeat. However, the true beauty of this fish lies in its versatility, for it lends itself equally well to a simple preparation that allows its inherent flavors to shine."}