{"id":103991,"date":"2021-05-06T05:20:16","date_gmt":"2021-05-06T05:20:16","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=103991"},"modified":"2021-05-06T05:20:16","modified_gmt":"2021-05-06T05:20:16","slug":"recommended-daily-allowance","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/recommended-daily-allowance\/","title":{"rendered":"Recommended daily allowance"},"content":{"rendered":"<p>Optimum quantity of various nutrients required to maintain health, as recommended, from time to time, by authoritative national or international agencies. These RDA\u2019s\u2019 differ according to age, sex, nutritional stresses like pregnancy and lactation, and so on.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Optimum quantity of various nutrients required to maintain health, as recommended, from time to time, by authoritative national or international agencies. These RDA\u2019s\u2019 differ according to age, sex, nutritional stresses like pregnancy and lactation, and so on. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-103991","post","type-post","status-publish","format-standard","hentry","category-r"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recommended daily allowance - Definition of Recommended daily allowance<\/title>\n<meta name=\"description\" content=\"Optimum quantity of various nutrients required to maintain health, as recommended, from time to time, by authoritative national or international agencies. 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