{"id":104530,"date":"2021-05-07T10:23:07","date_gmt":"2021-05-07T10:23:07","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=104530"},"modified":"2023-02-12T07:33:09","modified_gmt":"2023-02-12T07:33:09","slug":"ideal-body-weight","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/ideal-body-weight\/","title":{"rendered":"Ideal body weight"},"content":{"rendered":"<p>An older measure of relative weight; now sometimes referred to as desirable body weight.<\/p>\n<hr \/>\n<p>The number of pounds or kilograms a person should weigh, based on height and frame, to achieve and maintain optimal health. Several tables, such as the Metropolitan Life Height and Weight Table, show ideal body weights for men and women of varying heights. These references may be used to help set goals for patients who are underweight or overweight.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An older measure of relative weight; now sometimes referred to as desirable body weight. The number of pounds or kilograms a person should weigh, based on height and frame, to achieve and maintain optimal health. Several tables, such as the Metropolitan Life Height and Weight Table, show ideal body weights for men and women of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-104530","post","type-post","status-publish","format-standard","hentry","category-i"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ideal body weight - Definition of Ideal body weight<\/title>\n<meta name=\"description\" content=\"An older measure of relative weight; now sometimes referred to as desirable body weight.The number of pounds or kilograms a person should weigh, based on height and frame, to achieve and maintain optimal health. 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