{"id":107879,"date":"2021-05-23T08:12:20","date_gmt":"2021-05-23T08:12:20","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=107879"},"modified":"2021-05-23T08:12:20","modified_gmt":"2021-05-23T08:12:20","slug":"dietary-recommendations-for-athletes","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/","title":{"rendered":"Dietary recommendations for athletes"},"content":{"rendered":"<p>While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-107879","post","type-post","status-publish","format-standard","hentry","category-d"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dietary recommendations for athletes - Definition of Dietary recommendations for athletes<\/title>\n<meta name=\"description\" content=\"While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dietary recommendations for athletes - Definition of Dietary recommendations for athletes\" \/>\n<meta property=\"og:description\" content=\"While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-23T08:12:20+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/\",\"name\":\"Dietary recommendations for athletes - Definition of Dietary recommendations for athletes\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2021-05-23T08:12:20+00:00\",\"dateModified\":\"2021-05-23T08:12:20+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dietary recommendations for athletes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\",\"name\":\"Glossary\",\"description\":\"Difinitions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\",\"name\":\"Glossary\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dietary recommendations for athletes - Definition of Dietary recommendations for athletes","description":"While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/","og_locale":"en_US","og_type":"article","og_title":"Dietary recommendations for athletes - Definition of Dietary recommendations for athletes","og_description":"While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.","og_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/","og_site_name":"Glossary","article_published_time":"2021-05-23T08:12:20+00:00","author":"Glossary","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Glossary","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/","name":"Dietary recommendations for athletes - Definition of Dietary recommendations for athletes","isPartOf":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website"},"datePublished":"2021-05-23T08:12:20+00:00","dateModified":"2021-05-23T08:12:20+00:00","author":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5"},"description":"While there are no substitutes for genetic endowment and rigorous training in the achievement of optimal athletic performance, sound nutrition is critical for maximizing athletic potential. The importance of adequate dietary intake for athletes has been recognized for centuries, yet the modern field of sports nutrition is still very young and much is yet to be learned about using foods and dietary supplements for achieving optimal performance. Although controversies persist with regard to how diet may provide a winning edge, few researchers or dietitians would argue against the concept that an inadequate diet, deficient in energy or essential nutrients, will impair performance.","breadcrumb":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/dietary-recommendations-for-athletes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthbenefitstimes.com\/glossary\/"},{"@type":"ListItem","position":2,"name":"Dietary recommendations for athletes"}]},{"@type":"WebSite","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/","name":"Glossary","description":"Difinitions","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5","name":"Glossary","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/107879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/comments?post=107879"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/107879\/revisions"}],"predecessor-version":[{"id":107880,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/107879\/revisions\/107880"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/media?parent=107879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/categories?post=107879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/tags?post=107879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}