{"id":117971,"date":"2021-07-14T06:54:19","date_gmt":"2021-07-14T06:54:19","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=117971"},"modified":"2023-03-30T07:50:36","modified_gmt":"2023-03-30T07:50:36","slug":"isotonic-exercises","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/isotonic-exercises\/","title":{"rendered":"Isotonic exercises"},"content":{"rendered":"<p>Form of exercise in which the muscle contracts and there is movement; joint mobility and muscle strength are improved.<\/p>\n<hr \/>\n<p>An active muscle contraction in which the force exerted remains constant and muscle length changes.<\/p>\n<hr \/>\n<p>Exercise that involves the contraction and relaxation of muscles through the full range of their motion.<\/p>\n<hr \/>\n<p>Muscular strength and endurance exercises in which the tension of the muscle remains the same throughout the range of motion.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Form of exercise in which the muscle contracts and there is movement; joint mobility and muscle strength are improved. An active muscle contraction in which the force exerted remains constant and muscle length changes. Exercise that involves the contraction and relaxation of muscles through the full range of their motion. Muscular strength and endurance exercises [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-117971","post","type-post","status-publish","format-standard","hentry","category-i"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Isotonic exercises - Definition of Isotonic exercises<\/title>\n<meta name=\"description\" content=\"Form of exercise in which the muscle contracts and there is movement; joint mobility and muscle strength are improved.An active muscle contraction in which the force exerted remains constant and muscle length changes.Exercise that involves the contraction and relaxation of muscles through the full range of their motion.Muscular strength and endurance exercises in which the tension of the muscle remains the same throughout the range of motion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/isotonic-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Isotonic exercises - Definition of Isotonic exercises\" \/>\n<meta property=\"og:description\" content=\"Form of exercise in which the muscle contracts and there is movement; joint mobility and muscle strength are improved.An active muscle contraction in which the force exerted remains constant and muscle length changes.Exercise that involves the contraction and relaxation of muscles through the full range of their motion.Muscular strength and endurance exercises in which the tension of the muscle remains the same throughout the range of motion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/isotonic-exercises\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-14T06:54:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-30T07:50:36+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/isotonic-exercises\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/isotonic-exercises\/\",\"name\":\"Isotonic exercises - Definition of Isotonic exercises\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2021-07-14T06:54:19+00:00\",\"dateModified\":\"2023-03-30T07:50:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"Form of exercise in which the muscle contracts and there is movement; 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