{"id":119128,"date":"2021-07-19T08:40:52","date_gmt":"2021-07-19T08:40:52","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=119128"},"modified":"2021-07-19T08:40:52","modified_gmt":"2021-07-19T08:40:52","slug":"nonrapid-eye-movement","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/nonrapid-eye-movement\/","title":{"rendered":"Nonrapid eye movement"},"content":{"rendered":"<p>Period of sleep representing about 75% of normal sleep time during which dreaming and rapid eye muscle contractions do not occur. NREM sleep periods alternate with short REM (dreaming) sleep periods during normal sleep. Most NREM sleep occurs in four stages: stage 1, characterized by theta rhythm; stage 2, characterized by distinctive sleep patterns; stages 3 and 4, characterized by delta rhythm.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Period of sleep representing about 75% of normal sleep time during which dreaming and rapid eye muscle contractions do not occur. NREM sleep periods alternate with short REM (dreaming) sleep periods during normal sleep. Most NREM sleep occurs in four stages: stage 1, characterized by theta rhythm; stage 2, characterized by distinctive sleep patterns; stages [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-119128","post","type-post","status-publish","format-standard","hentry","category-n"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nonrapid eye movement - Definition of Nonrapid eye movement<\/title>\n<meta name=\"description\" content=\"Period of sleep representing about 75% of normal sleep time during which dreaming and rapid eye muscle contractions do not occur. NREM sleep periods alternate with short REM (dreaming) sleep periods during normal sleep. 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