{"id":12556,"date":"2020-03-06T04:53:45","date_gmt":"2020-03-06T04:53:45","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=12556"},"modified":"2020-10-14T10:47:55","modified_gmt":"2020-10-14T10:47:55","slug":"sattva","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/sattva\/","title":{"rendered":"Sattva"},"content":{"rendered":"<p>The universal quality representing purity, clarity, and potential energy. It illuminates you with knowledge, wisdom, compassion, and enlightenment. Fresh vegetables, fruit, certain grains, and easily digestible meals are considered sattvic.<\/p>\n<hr \/>\n<p>One of the three gunas of Prakruti, sattva denotes light, clarity, purity of perception,-it is the essence of pure awareness.<\/p>\n<hr \/>\n<p>The quality of nature reflected in compassion, light and intelligence.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The universal quality representing purity, clarity, and potential energy. It illuminates you with knowledge, wisdom, compassion, and enlightenment. Fresh vegetables, fruit, certain grains, and easily digestible meals are considered sattvic. One of the three gunas of Prakruti, sattva denotes light, clarity, purity of perception,-it is the essence of pure awareness. The quality of nature reflected [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-12556","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sattva - Definition of Sattva<\/title>\n<meta name=\"description\" content=\"The universal quality representing purity, clarity, and potential energy. It illuminates you with knowledge, wisdom, compassion, and enlightenment. Fresh vegetables, fruit, certain grains, and easily digestible meals are considered sattvic.One of the three gunas of Prakruti, sattva denotes light, clarity, purity of perception,-it is the essence of pure awareness.The quality of nature reflected in compassion, light and intelligence.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/sattva\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sattva - Definition of Sattva\" \/>\n<meta property=\"og:description\" content=\"The universal quality representing purity, clarity, and potential energy. It illuminates you with knowledge, wisdom, compassion, and enlightenment. Fresh vegetables, fruit, certain grains, and easily digestible meals are considered sattvic.One of the three gunas of Prakruti, sattva denotes light, clarity, purity of perception,-it is the essence of pure awareness.The quality of nature reflected in compassion, light and intelligence.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/sattva\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-06T04:53:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-14T10:47:55+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/sattva\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/sattva\/\",\"name\":\"Sattva - Definition of Sattva\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2020-03-06T04:53:45+00:00\",\"dateModified\":\"2020-10-14T10:47:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"The universal quality representing purity, clarity, and potential energy. 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