{"id":12566,"date":"2020-03-06T04:59:26","date_gmt":"2020-03-06T04:59:26","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=12566"},"modified":"2023-06-28T05:10:57","modified_gmt":"2023-06-28T05:10:57","slug":"vata","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/vata\/","title":{"rendered":"Vata"},"content":{"rendered":"

The Ayurvedic Dosha comprised of air and ether elements, regulating your nervous system and all movements within your body. When Vata is out of balance, you experience constipation, bloating, anxiety, irregular periods, and other related issues.<\/p>\n

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One of the three bodily humors, the combination of air and space, it is responsible for all movement in the body.<\/p>\n

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One of the three doshas, combining the space and air elements, it is the subtle energy associated with bodily movement and governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, vata promotes creativity and flexibility,- out of balance, vata produces fear and anxiety.<\/p>\n

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The humour made from space and air elements. It is light, dry and cold and resides in the large intestine. It is responsible for all movement in the nervous system, muscles, heart and mind. When out of balance it creates bloating, erratic digestion, constipation and anxiety; when in balance it creates inspirational creativity and flexibility.<\/p>\n

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A Dosha that governs circulation and the digestive process. Derived from both air and space, it can be unpredictable and always in motion like the wind.<\/p>\n

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One of the three main constitutional types found under Ayurvedic principles. Keeping one\u2019s particular constitution in balance is considered important in maintaining health.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

The Ayurvedic Dosha comprised of air and ether elements, regulating your nervous system and all movements within your body. When Vata is out of balance, you experience constipation, bloating, anxiety, irregular periods, and other related issues. One of the three bodily humors, the combination of air and space, it is responsible for all movement in […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-12566","post","type-post","status-publish","format-standard","hentry","category-v"],"yoast_head":"\nVata - Definition of Vata<\/title>\n<meta name=\"description\" content=\"The Ayurvedic Dosha comprised of air and ether elements, regulating your nervous system and all movements within your body. When Vata is out of balance, you experience constipation, bloating, anxiety, irregular periods, and other related issues.One of the three bodily humors, the combination of air and space, it is responsible for all movement in the body.One of the three doshas, combining the space and air elements, it is the subtle energy associated with bodily movement and governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, vata promotes creativity and flexibility,- out of balance, vata produces fear and anxiety.The humour made from space and air elements. It is light, dry and cold and resides in the large intestine. It is responsible for all movement in the nervous system, muscles, heart and mind. When out of balance it creates bloating, erratic digestion, constipation and anxiety; when in balance it creates inspirational creativity and flexibility.A Dosha that governs circulation and the digestive process. Derived from both air and space, it can be unpredictable and always in motion like the wind.One of the three main constitutional types found under Ayurvedic principles. Keeping one\u2019s particular constitution in balance is considered important in maintaining health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/vata\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vata - Definition of Vata\" \/>\n<meta property=\"og:description\" content=\"The Ayurvedic Dosha comprised of air and ether elements, regulating your nervous system and all movements within your body. When Vata is out of balance, you experience constipation, bloating, anxiety, irregular periods, and other related issues.One of the three bodily humors, the combination of air and space, it is responsible for all movement in the body.One of the three doshas, combining the space and air elements, it is the subtle energy associated with bodily movement and governs breathing, blinking, muscle and tissue movement, pulsation of the heart, and all movements in the cytoplasm and cell membranes. In balance, vata promotes creativity and flexibility,- out of balance, vata produces fear and anxiety.The humour made from space and air elements. It is light, dry and cold and resides in the large intestine. It is responsible for all movement in the nervous system, muscles, heart and mind. When out of balance it creates bloating, erratic digestion, constipation and anxiety; when in balance it creates inspirational creativity and flexibility.A Dosha that governs circulation and the digestive process. 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