{"id":12679,"date":"2020-03-06T06:36:51","date_gmt":"2020-03-06T06:36:51","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=12679"},"modified":"2020-03-06T06:36:51","modified_gmt":"2020-03-06T06:36:51","slug":"qi-gong","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/qi-gong\/","title":{"rendered":"Qi Gong"},"content":{"rendered":"

A form of meditation in which practitioners strive to control their own body\u2019s Qi with their minds. The practice of Qi Gong includes breathing exercises, sitting postures, and visualizations. Contrasted with Tai Chi, Qi Gong generally involves much less movement and more mental exercises.<\/p>\n

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A form of meditation in which practitioners strive to control their own body\u2019s Qi with their minds. The practice of Qi Gong includes breathing exercises, sitting postures, and visualizations. Contrasted with Tai Chi, Qi Gong generally involves much less movement and more mental exercises.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-12679","post","type-post","status-publish","format-standard","hentry","category-q"],"yoast_head":"\nQi Gong - Definition of Qi Gong<\/title>\n<meta name=\"description\" content=\"A form of meditation in which practitioners strive to control their own body\u2019s Qi with their minds. The practice of Qi Gong includes breathing exercises, sitting postures, and visualizations. 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