{"id":131795,"date":"2021-10-03T08:00:13","date_gmt":"2021-10-03T08:00:13","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=131795"},"modified":"2021-10-03T08:00:13","modified_gmt":"2021-10-03T08:00:13","slug":"chakra-balancing","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/chakra-balancing\/","title":{"rendered":"Chakra balancing"},"content":{"rendered":"

A method of self-healing based on the belief that life-force energy transmitted by energy centers called chakras can be harnessed through visualization, meditation, and controlled breathing. The word “chakra” comes from Sanskrit and means “wheel of light.” Chakra balancing depends on seven main chakras thought to be connected to, or part of, the body. Each chakra transmits and receives life-force energy, also called prana. When a person is sick, his or her chakras are assumed to be distorted, stagnant, blocked, or unbalanced, a situation that is thought to prevent life-force energy from flowing in and out of the body freely. Chakra balancing may use colors, crystals, light, sound, aromatherapy, or meditation and visualization to achieve its goal of self-realization and well-being. It is used for relieving anxiety, headaches, and stress.<\/p>\n

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A method of self-healing based on the belief that life-force energy transmitted by energy centers called chakras can be harnessed through visualization, meditation, and controlled breathing. The word “chakra” comes from Sanskrit and means “wheel of light.” Chakra balancing depends on seven main chakras thought to be connected to, or part of, the body. Each […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-131795","post","type-post","status-publish","format-standard","hentry","category-c"],"yoast_head":"\nChakra balancing - Definition of Chakra balancing<\/title>\n<meta name=\"description\" content=\"A method of self-healing based on the belief that life-force energy transmitted by energy centers called chakras can be harnessed through visualization, meditation, and controlled breathing. The word "chakra" comes from Sanskrit and means "wheel of light." Chakra balancing depends on seven main chakras thought to be connected to, or part of, the body. Each chakra transmits and receives life-force energy, also called prana. When a person is sick, his or her chakras are assumed to be distorted, stagnant, blocked, or unbalanced, a situation that is thought to prevent life-force energy from flowing in and out of the body freely. Chakra balancing may use colors, crystals, light, sound, aromatherapy, or meditation and visualization to achieve its goal of self-realization and well-being. It is used for relieving anxiety, headaches, and stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/chakra-balancing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chakra balancing - Definition of Chakra balancing\" \/>\n<meta property=\"og:description\" content=\"A method of self-healing based on the belief that life-force energy transmitted by energy centers called chakras can be harnessed through visualization, meditation, and controlled breathing. The word "chakra" comes from Sanskrit and means "wheel of light." Chakra balancing depends on seven main chakras thought to be connected to, or part of, the body. Each chakra transmits and receives life-force energy, also called prana. When a person is sick, his or her chakras are assumed to be distorted, stagnant, blocked, or unbalanced, a situation that is thought to prevent life-force energy from flowing in and out of the body freely. Chakra balancing may use colors, crystals, light, sound, aromatherapy, or meditation and visualization to achieve its goal of self-realization and well-being. 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