{"id":133691,"date":"2021-11-03T10:22:56","date_gmt":"2021-11-03T10:22:56","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=133691"},"modified":"2023-08-20T06:53:19","modified_gmt":"2023-08-20T06:53:19","slug":"posture","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/posture\/","title":{"rendered":"Posture"},"content":{"rendered":"<p>Position of the limbs or carriage of the body as a whole. Posture is usually taken to refer to the manner in which a person carries his or her body, particularly when standing.<\/p>\n<hr \/>\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light AIPRM__conversation__response\">\n<p>Posture refers to the arrangement of various body parts while a person is at rest or in motion. Optimal posture entails distributing body weight evenly around the body&#8217;s center of gravity, which resides in the lower spine and pelvis. Sustaining good posture plays a role in averting discomfort in the neck and back.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Position of the limbs or carriage of the body as a whole. Posture is usually taken to refer to the manner in which a person carries his or her body, particularly when standing. Posture refers to the arrangement of various body parts while a person is at rest or in motion. Optimal posture entails distributing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-133691","post","type-post","status-publish","format-standard","hentry","category-p"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Posture - Definition of Posture<\/title>\n<meta name=\"description\" content=\"Position of the limbs or carriage of the body as a whole. Posture is usually taken to refer to the manner in which a person carries his or her body, particularly when standing.Posture refers to the arrangement of various body parts while a person is at rest or in motion. Optimal posture entails distributing body weight evenly around the body&#039;s center of gravity, which resides in the lower spine and pelvis. 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