{"id":134053,"date":"2021-11-11T05:40:29","date_gmt":"2021-11-11T05:40:29","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=134053"},"modified":"2023-08-29T09:21:57","modified_gmt":"2023-08-29T09:21:57","slug":"sleep-deprivation","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/","title":{"rendered":"Sleep deprivation"},"content":{"rendered":"<p>A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.<\/p>\n<hr \/>\n<p>Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-134053","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep deprivation - Definition of Sleep deprivation<\/title>\n<meta name=\"description\" content=\"A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep deprivation - Definition of Sleep deprivation\" \/>\n<meta property=\"og:description\" content=\"A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-11T05:40:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-29T09:21:57+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/\",\"name\":\"Sleep deprivation - Definition of Sleep deprivation\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2021-11-11T05:40:29+00:00\",\"dateModified\":\"2023-08-29T09:21:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sleep deprivation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\",\"name\":\"Glossary\",\"description\":\"Difinitions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\",\"name\":\"Glossary\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleep deprivation - Definition of Sleep deprivation","description":"A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/","og_locale":"en_US","og_type":"article","og_title":"Sleep deprivation - Definition of Sleep deprivation","og_description":"A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.","og_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/","og_site_name":"Glossary","article_published_time":"2021-11-11T05:40:29+00:00","article_modified_time":"2023-08-29T09:21:57+00:00","author":"Glossary","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Glossary","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/","name":"Sleep deprivation - Definition of Sleep deprivation","isPartOf":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website"},"datePublished":"2021-11-11T05:40:29+00:00","dateModified":"2023-08-29T09:21:57+00:00","author":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5"},"description":"A condition caused by lack of sleep. Sleep deprivation is very common in the United States, according to research findings. Most American adults sleep only about 6 hours per night, even though most need 8 or more hours of sleep. Sleep deprivation promotes excessive sleepiness during the day and interferes with daily activities, including driving. Sleep deprivation also affects mood and emotional well-being.Lack of adequate sleep can result in irritability and a reduced ability to focus after a brief night of rest. Extended periods of sleep deprivation can impair concentration and the execution of everyday activities. Experiencing three or more consecutive nights without sleep can potentially lead to hallucinations and occasionally even induce feelings of paranoia.","breadcrumb":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-deprivation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthbenefitstimes.com\/glossary\/"},{"@type":"ListItem","position":2,"name":"Sleep deprivation"}]},{"@type":"WebSite","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/","name":"Glossary","description":"Difinitions","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5","name":"Glossary","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/134053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/comments?post=134053"}],"version-history":[{"count":2,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/134053\/revisions"}],"predecessor-version":[{"id":238750,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/134053\/revisions\/238750"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/media?parent=134053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/categories?post=134053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/tags?post=134053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}