{"id":143894,"date":"2022-01-30T05:27:51","date_gmt":"2022-01-30T05:27:51","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=143894"},"modified":"2022-01-30T05:27:51","modified_gmt":"2022-01-30T05:27:51","slug":"chronohygiene","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/chronohygiene\/","title":{"rendered":"Chronohygiene"},"content":{"rendered":"<p>That branch of the science of health dealing with the problems associated with changes in the individual&#8217;s sleep and wakefulness cycle, such as &#8220;jet lag&#8221; and the shifting of work hours for nurses.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That branch of the science of health dealing with the problems associated with changes in the individual&#8217;s sleep and wakefulness cycle, such as &#8220;jet lag&#8221; and the shifting of work hours for nurses. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-143894","post","type-post","status-publish","format-standard","hentry","category-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - 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