{"id":164829,"date":"2022-06-13T09:17:57","date_gmt":"2022-06-13T09:17:57","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=164829"},"modified":"2022-06-13T09:17:57","modified_gmt":"2022-06-13T09:17:57","slug":"specific-adaptations-to-imposed-demand","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/specific-adaptations-to-imposed-demand\/","title":{"rendered":"Specific adaptations to imposed demand"},"content":{"rendered":"<p>A principle in exercise prescription that any tissue will alter its structure to accommodate the stresses placed on it. The intensity and direction of force, type and speed of muscle contraction, frequency and duration of exercise, range of motion, and external environment influence tissue adaptation. In physical therapy, this principle is used to prescribe the best exercises to regain function in work, sports, or other activities.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A principle in exercise prescription that any tissue will alter its structure to accommodate the stresses placed on it. The intensity and direction of force, type and speed of muscle contraction, frequency and duration of exercise, range of motion, and external environment influence tissue adaptation. In physical therapy, this principle is used to prescribe the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-164829","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Specific adaptations to imposed demand - Definition of Specific adaptations to imposed demand<\/title>\n<meta name=\"description\" content=\"A principle in exercise prescription that any tissue will alter its structure to accommodate the stresses placed on it. The intensity and direction of force, type and speed of muscle contraction, frequency and duration of exercise, range of motion, and external environment influence tissue adaptation. 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