{"id":171990,"date":"2022-07-20T10:42:57","date_gmt":"2022-07-20T10:42:57","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=171990"},"modified":"2022-07-20T10:42:57","modified_gmt":"2022-07-20T10:42:57","slug":"sleep-fragmentation","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-fragmentation\/","title":{"rendered":"Sleep fragmentation"},"content":{"rendered":"<p>Arousals and awakenings that disrupt the normal stages and architecture of sleep. These events, which occur commonly in patients who have sleep apnea or chronic pain, contribute to daytime sleepiness and other health problems.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arousals and awakenings that disrupt the normal stages and architecture of sleep. These events, which occur commonly in patients who have sleep apnea or chronic pain, contribute to daytime sleepiness and other health problems. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-171990","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep fragmentation - Definition of Sleep fragmentation<\/title>\n<meta name=\"description\" content=\"Arousals and awakenings that disrupt the normal stages and architecture of sleep. 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