{"id":186784,"date":"2022-09-30T05:09:17","date_gmt":"2022-09-30T05:09:17","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=186784"},"modified":"2022-09-30T05:09:17","modified_gmt":"2022-09-30T05:09:17","slug":"maladaptation-to-night-work","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/maladaptation-to-night-work\/","title":{"rendered":"Maladaptation to night work"},"content":{"rendered":"<p>Difficulty in adapting to sleeping during the day and working at night. In the U.S. about 7.3 million people work at night and are forced to attempt to readjust their daynight schedule for working and sleeping. Adaptation may be facilitated by making the work space as light as possible and scheduling the sleep period (8 hours) in a totally dark environment.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Difficulty in adapting to sleeping during the day and working at night. In the U.S. about 7.3 million people work at night and are forced to attempt to readjust their daynight schedule for working and sleeping. Adaptation may be facilitated by making the work space as light as possible and scheduling the sleep period (8 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-186784","post","type-post","status-publish","format-standard","hentry","category-m"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maladaptation to night work - Definition of Maladaptation to night work<\/title>\n<meta name=\"description\" content=\"Difficulty in adapting to sleeping during the day and working at night. In the U.S. about 7.3 million people work at night and are forced to attempt to readjust their daynight schedule for working and sleeping. Adaptation may be facilitated by making the work space as light as possible and scheduling the sleep period (8 hours) in a totally dark environment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/maladaptation-to-night-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maladaptation to night work - Definition of Maladaptation to night work\" \/>\n<meta property=\"og:description\" content=\"Difficulty in adapting to sleeping during the day and working at night. In the U.S. about 7.3 million people work at night and are forced to attempt to readjust their daynight schedule for working and sleeping. Adaptation may be facilitated by making the work space as light as possible and scheduling the sleep period (8 hours) in a totally dark environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/maladaptation-to-night-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-30T05:09:17+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/maladaptation-to-night-work\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/maladaptation-to-night-work\/\",\"name\":\"Maladaptation to night work - Definition of Maladaptation to night work\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2022-09-30T05:09:17+00:00\",\"dateModified\":\"2022-09-30T05:09:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"Difficulty in adapting to sleeping during the day and working at night. 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