{"id":187739,"date":"2022-10-13T11:17:31","date_gmt":"2022-10-13T11:17:31","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=187739"},"modified":"2023-08-15T11:11:43","modified_gmt":"2023-08-15T11:11:43","slug":"olive-oil","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/olive-oil\/","title":{"rendered":"Olive oil"},"content":{"rendered":"

An oil obtained by pressing ripe olives [Olea europaea ]. It is the major fat used in Mediterranean cooking. It has a relatively high content of monounsaturated fatty acids (which reduce levels of low-density lipoprotein cholesterol) and polyphenols (which act as antioxidants). It can be consumed in the diet or used on the skin as an emollient.<\/p>\n

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Derived from the fruit of the olive tree (Olea Europaea), olive oil is a substance that can be applied to alleviate earwax or address cradle cap in infants. Rich in monounsaturated fat, olive oil holds significance as a component of the Mediterranean diet.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

An oil obtained by pressing ripe olives [Olea europaea ]. It is the major fat used in Mediterranean cooking. It has a relatively high content of monounsaturated fatty acids (which reduce levels of low-density lipoprotein cholesterol) and polyphenols (which act as antioxidants). It can be consumed in the diet or used on the skin as […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-187739","post","type-post","status-publish","format-standard","hentry","category-o"],"yoast_head":"\nOlive oil - Definition of Olive oil<\/title>\n<meta name=\"description\" content=\"An oil obtained by pressing ripe olives [Olea europaea ]. It is the major fat used in Mediterranean cooking. 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