{"id":200408,"date":"2022-12-21T10:23:02","date_gmt":"2022-12-21T10:23:02","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=200408"},"modified":"2022-12-21T10:23:02","modified_gmt":"2022-12-21T10:23:02","slug":"sleep-maintenance","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-maintenance\/","title":{"rendered":"Sleep maintenance"},"content":{"rendered":"<p>Staying asleep after initially falling asleep. Patients with sleep maintenance insomnia fall asleep easily but then awaken in the middle of the night and have difficulty resting or sleeping after that.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staying asleep after initially falling asleep. Patients with sleep maintenance insomnia fall asleep easily but then awaken in the middle of the night and have difficulty resting or sleeping after that. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-200408","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep maintenance - Definition of Sleep maintenance<\/title>\n<meta name=\"description\" content=\"Staying asleep after initially falling asleep. 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