{"id":200412,"date":"2022-12-21T10:25:05","date_gmt":"2022-12-21T10:25:05","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=200412"},"modified":"2022-12-21T10:26:11","modified_gmt":"2022-12-21T10:26:11","slug":"sleep-phase-syndrome","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-phase-syndrome\/","title":{"rendered":"Sleep-phase syndrome"},"content":{"rendered":"<p>An autosomal dominant condition in which the person sleeps well and for a normal amount of time but not at the usual bedtime hours. Those with delayed sleep-phase syndrome may function best if they go to sleep about the time most people are awakening. Those with advanced sleep phase syndrome do best when they go to sleep in late afternoon or early evening and arise about midnight. When allowed to sleep at these hours, persons with this condition function normally.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An autosomal dominant condition in which the person sleeps well and for a normal amount of time but not at the usual bedtime hours. Those with delayed sleep-phase syndrome may function best if they go to sleep about the time most people are awakening. Those with advanced sleep phase syndrome do best when they go [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-200412","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep-phase syndrome - Definition of Sleep-phase syndrome<\/title>\n<meta name=\"description\" content=\"An autosomal dominant condition in which the person sleeps well and for a normal amount of time but not at the usual bedtime hours. Those with delayed sleep-phase syndrome may function best if they go to sleep about the time most people are awakening. Those with advanced sleep phase syndrome do best when they go to sleep in late afternoon or early evening and arise about midnight. When allowed to sleep at these hours, persons with this condition function normally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/sleep-phase-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep-phase syndrome - Definition of Sleep-phase syndrome\" \/>\n<meta property=\"og:description\" content=\"An autosomal dominant condition in which the person sleeps well and for a normal amount of time but not at the usual bedtime hours. Those with delayed sleep-phase syndrome may function best if they go to sleep about the time most people are awakening. 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